Grey Ghost Bicycles NICA NY Team

The Grey Ghost Bicycles team welcomes riders in grades 6-12 from the Glens Falls area to ride with the team. The team rides and races in the New York High School Cycling League (www.newyorkmtb.org), which is part of the National Interscholastic Cycling Association (NICA). Our team philosophy is fun first and our central goal is for students to develop a strong body, mind and character through mountain biking. There are no tryouts. Everyone rides no matter his/her ability and skill level. Racing is optional and not required to join the team.

Grey Ghost Bicycles competes in cross-country style racing, based on National Interscholastic Cycling League standards (www.nationalmtb.org), starting in the Spring.

Stay up to date by getting on the GGB NICA email list!

Thank you to everyone that made the trip down to Long Island for the first race weekend. We had great results including Talia getting on the podium on Saturday with a third place result in the 6th grade race!

Practices this week will be:

Wednesday 6pm @ Gurney Lane (Meet in the field by the pond)

Sunday 9am @ Kalabus-Perry (meet in the parking area at the end of Gailor Ln)

If you’re on Facebook check out the Grey Ghost Composite team page. https://www.facebook.com/groups/ggbcomposite

*All group rides are on hold due to Covid-19*

WINTER RIDING SCHEDULE:

Glens Falls:

Saturday Morning Workout: 8am at the shop, bring your bike and trainer a join us for a high intensity workout. Normally an hour and a half.

Thursday Night Movie Night: 6pm at the shop, bring your bike and trainer and join us for a casual spin and a movie. We pick a different movie each week, sometimes a classic, sometimes a new movie!

SUMMER RIDE SCHEDULE:

Glens Falls:

*Weather Permitting*

Saturday Morning-8am High intensity road ride alternating between the Gansevoort Loop (32 mi) and the Kingsbury Loop (29 mi).

Thursday Adventure Ride- 6pm from the shop, This ride is made to take you out of your comfort zone. The routes will alternate each week and range from 2-3 hrs. Most weeks we will have an "A" and "B" group. Routes will be posted on Facebook and our website.

Tuesday Night Mountain bike- 6:00 pm, From The Shop, or 6:30 at Gurney Lane. Every even Tuesday we will meet at Gurney Lane at 6:30 pm. Every Odd we meet at the shop at 6 pm.

Saratoga Springs:

TBD

grey ghost bicycles

grey ghost bicycles

NICA

grey ghost bicycles

Grey Ghost Bicycles NICA NY Team

Race Day 1