Saturday Morning Ride
/After last Saturdays climbing route, this week we will head back to the flats. The route will be the Gansevoort Loop. Ride leaves at 8am.
32 miles - 1000' of elevation - 20+ mph avg.
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After last Saturdays climbing route, this week we will head back to the flats. The route will be the Gansevoort Loop. Ride leaves at 8am.
32 miles - 1000' of elevation - 20+ mph avg.
Come join us tonight at 6pm for a road ride. We ride from 6 until dark, so about two hours tonight. Bring your blinky light just in case. Meet in back you the shop.
The route is TBD and the pace is 18mph. No Drop.
It's Tuesday, come join us for a mountain bike ride. We leave from the shop at 6pm and head out to the local trails! Hope to see you here tonight!
Come join us tomorrow morning for a high intensity group ride. We will be leaving the shop just after 8 am. This week we are throwing in some hills to make things interesting.
The route will be: GGB Luzerne River Loop - 34mi, 2200ft climbing
We will be heading out at 6pm from the shop on Thursday for around 1.5 hours. This is an honest paced road ride(no drop, no attacks), on roads less traveled. It's supposed to be a nice night so come and join.
1.5 hours @ 17-19 mph
Route is TBD.
It seems mother nature threw us a curve ball this week. We have retired the trainers and are heading outside, weather permitting, on Thursdays and Saturdays. We are looking to get a schedule of all kinds of rides for this year, from fast to casual, mountain to road even a kids ride.
Saturday Morning Intensity- 8am, 1.5 hours, fast pace (20-23mph). This ride typically consists of a handful of routes that we will rotate through.
Thursday Evening Adventure- 6pm, Length will depend on the daylight, the days get longer, we ride longer. Our goal is to find roads that are a little less traveled. This ride is a steady, honest paced ride (17-18mph), please no attacking every hill! The routes will vary from rolling hills to climbing days.
Stay tuned for more on our rides. Like us on Facebook for the most up to date info.
Grey Ghost Bicycles, Glens Falls, NY. Expert Bicycle Sales & Service in Upstate New York. One of the only Guru Fitting studios in the Northeast, New York City, Tri-state area. Road, Triathlon and Mountain bike Specialists carrying Giant SL, Cannondale, Niner, and K. Bedford Customs.
Saturday Morning Workout: 8am at the shop, bring your bike and trainer a join us for a high intensity workout. Normally an hour and a half.
Thursday Night Movie Night: 6pm at the shop, bring your bike and trainer and join us for a casual spin and a movie. We pick a different movie each week, sometimes a classic, sometimes a new movie!
*Weather Permitting*
Saturday Morning-8am High intensity road ride alternating between the Gansevoort Loop (32 mi) and the Kingsbury Loop (29 mi).
Thursday Adventure Ride- 6pm from the shop, This ride is made to take you out of your comfort zone. The routes will alternate each week and range from 2-3 hrs. Most weeks we will have an "A" and "B" group. Routes will be posted on Facebook and our website.
Tuesday Night Mountain bike- 6:00 pm, From The Shop, or 6:30 at Gurney Lane. Every even Tuesday we will meet at Gurney Lane at 6:30 pm. Every Odd we meet at the shop at 6 pm.
TBD
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